Zomee Learning Center

  Night Time Feedings: Why are they so important? “Studies show babies consume about 20% of their feeds at night.” Let’s start with that is completely normal for babies to feed overnight! Night-time stimulation whether breastfeeding or pumping is crucial...

  Hand Expression Hand expression is a useful and helpful technique that can assist you during your feeding journey whether breastfeeding or pumping. It encourages the milk ejection reflex (MER) or ‘let-down reflex’ and helps keep breast milk flowing during...

  When to Replace your Pump Parts. Did you know you need replace certain parts of your pump overtime?It’s ok if you did not know this but hey now you know!Think about it your pump parts loose elasticity each time...

 The Facts on Fat in Your Breastmilk. Share: The concerned amount of fat in your breast milk is a common worry among breastfeeding parents. If you are exclusively breastfeeding you may wonder how much fat is actually in your milk,...

Tips for preparing to go back to work. Share: Going back to work after you have your baby can be a time filled with a lot of different emotions. Some moms might miss their jobs and their old routine, while...

Tips for boosting your milk supply. Share: Before we dive into those milk boosting tips, let’s first talk about how milk production works. Milk production starts off as a hormonally driven process during pregnancy. The birth of your baby and...