Welcome to the
Zomee Learning Center
Your go-to hub for helpful tips, how-to videos, and real stories to support you through every step of your motherhood journey.
It’s Not Fair! - Breastfeeding Challenges and Solutions By Sara Chana Silverstein, IBCLC
Women often come into my office and say, "Sara Chana, it's just not fair that I struggle with nursing while none of my friends or sisters do!" Let me spill the tea: it's not true that all your friends aren't...
Milk Storage Guidelines with Anna Kogan MA, RN, CBS
Breast Milk Storage Guidelines Storing breast milk properly is crucial to ensure it remains safe and nutritious for your baby. Following the guidelines from the CDC and AAP, lactation consultant Anna Kogan MA, RN, CBS, shares important tips on...
The Importance of Using a Reliable Breast Pump
Choosing the right breast pump is essential for a successful and stress-free breastfeeding journey. While it may be tempting to save money by purchasing a cheap knockoff brand, doing so can lead to significant issues that may ultimately discourage...
Why Thawed Breast Milk Is Only Good for 24 Hours
Breast milk is the best source of nutrition for infants, but proper storage and handling are crucial to ensure its safety and quality. One common guideline is that thawed breast milk should only be used within 24 hours. Understanding...
How to Choose the Right Breast Pump
The Importance of Choosing the Right Breast Pump Selecting the right breast pump is crucial for a smooth and successful breastfeeding journey. The right pump can make the process more comfortable and efficient, helping to maintain your milk supply...
Can I Use My Friend's Breast Pump?
Sharing Breast Pumps: What You Need to Know Sharing breast pumps might seem like a practical and economical solution for many mothers. However, this practice comes with significant hygiene and safety concerns that need to be addressed to ensure...
