Welcome to the

Zomee Learning Center

Your go-to hub for helpful tips, how-to videos, and real stories to support you through every step of your motherhood journey.

The PUMP Act, Explained: Your Right to Pump at Work

The PUMP Act, Explained: Your Right to Pump at Work

Here's something we want every working parent to know: you have real, federal legal protection to pump at work. It's not a workplace perk or something you have to hope your manager is understanding about. It's the law, and it's...

How to Safely Store and Use Zomee Breast Milk Storage Bags

How to Safely Store and Use Zomee Breast Milk Storage Bags

Why Proper Breast Milk Storage Matters As a busy parent, you want to make sure that your little one is receiving all the nutrients they need, even when you're away. Pumping and storing breast milk can give you peace of...

woman wearing a white bra and feeling her breast from breast pumping soreness

How to Prevent or Treat Nipple Pain and Soreness from Pumping

  Pumping shouldn't hurt As a nursing mom, you know that breastfeeding can be a challenging and rewarding experience. One of the most common issues that new moms face is nipple soreness and discomfort. Fortunately, there are many products available...

Flange Size Matters

Flange Size Matters

  Flange Size Matters   You may be reading this and wondering, what is a flange? A flange is the funneled part of your breast pump that comes into contact with your breast and surrounds the nipple. It creates the...

Night Time Feedings

Night Time Feedings

  Night Time Feedings: Why are they so important? “Studies show babies consume about 20% of their feeds at night.” Let’s start with that is completely normal for babies to feed overnight! Night-time stimulation whether breastfeeding or pumping is crucial...

Hand Expression

Hand Expression

  Hand Expression   Hand expression is a useful and helpful technique that can assist you during your feeding journey whether breastfeeding or pumping. It encourages the milk ejection reflex (MER) or ‘let-down reflex’ and helps keep breast milk flowing...