Zomee Blog

Hospital Bag Checklist for Breastfeeding Mums: Essential Tips and a Free Breast Milk Storage Container from Zomee
As the excitement of welcoming your baby builds, one crucial task is packing your hospital bag. For mums planning to...
How to Determine If Your Breasts Are Empty After Pumping?
How to Determine If Your Breasts Are Empty After Pumping? Breastfeeding is a beautiful and fulfilling journey that nourishes your...
Pump Act
Space Rules Employers are required to provide an area other than a bathroom where employees can pump in privacy and...
How to Safely Store and Use Zomee Breast Milk Storage Bags
As a busy parent, you want to make sure that your little one is receiving all the nutrients they need,...
Nipple Pain
  Pumping shouldn't hurt By Zomee  |  March 20, 2023  As a nursing mom, you know that breastfeeding can be...
Flange Size Matters
  Flange Size Matters You may be reading this and wondering, what is a flange? A flange is the funneled...
Night Time Feedings
  Night Time Feedings: Why are they so important? “Studies show babies consume about 20% of their feeds at night.”...
Hand Expression
  Hand Expression Hand expression is a useful and helpful technique that can assist you during your feeding journey whether...
When to Replace your Pump Parts
  When to Replace your Pump Parts. Did you know you need replace certain parts of your pump overtime?It’s ok...
facts on fat in your breastmilk
 The Facts on Fat in Your Breastmilk. Share: The concerned amount of fat in your breast milk is a common...
Tips for preparing to go back to work
Tips for preparing to go back to work. Share: Going back to work after you have your baby can be...
Tips for boosting your milk supply
Tips for boosting your milk supply. Share: Before we dive into those milk boosting tips, let’s first talk about how...
5 Tips to Make Breast Pumping Easier
Pumping is definitely hard work and so much is involved besides just the removing milk part!  August 14, 2022 Share:...
Remedies for plugged ducts
Plugged ducts can be a common ailment experienced during breastfeeding. August 14, 2022 Share: There is a lot of information...
Common reasons for milk supply dip at 3-4 months
You get through those early days and weeks feeding your newborn and you are ready for some smooth sailing! Then...
The power of skin-to-skin
Skin-to-skin isn’t just for those first hours or days after birth! Do not underestimate the power of skin-to-skin time with...
How to tell if baby is getting enough milk
If you are breastfeeding, you might often be concerned with how much milk your baby is actually getting at the...
Tips for when your baby refuses a bottle
Having a baby who refuses to take a bottle when with a caregiver can be super stressful! It is not...
When should I start pumping after I have my baby?
You have a newborn, are sleep-deprived and trying to get the hang of this parenting thing and wondering when to...
So you have a cold, what can you do to manage symptoms besides reaching for medication? ⠀
Many breastfeeding and pumping parents don’t want to take any OTC cold medications and ask what they can do instead....