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Hand Expression

Hand Expression

  Hand Expression Hand expression is a useful and helpful technique that can assist you during your feeding journey whether breastfeeding or pumping. It encourages...

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When to Replace your Pump Parts

When to Replace your Pump Parts

  When to Replace your Pump Parts. Did you know you need replace certain parts of your pump overtime?It’s ok if you did not know...

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facts on fat in your breastmilk

facts on fat in your breastmilk

 The Facts on Fat in Your Breastmilk. Share: The concerned amount of fat in your breast milk is a common worry among breastfeeding parents. If...

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Tips for preparing to go back to work

Tips for preparing to go back to work

Tips for preparing to go back to work. Share: Going back to work after you have your baby can be a time filled with a...

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Tips for boosting your milk supply

Tips for boosting your milk supply

Tips for boosting your milk supply. Share: Before we dive into those milk boosting tips, let’s first talk about how milk production works. Milk production...

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5 Tips to Make Breast Pumping Easier

5 Tips to Make Breast Pumping Easier

Pumping is definitely hard work and so much is involved besides just the removing milk part!  August 14, 2022 Share: There are some things to...

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Remedies for plugged ducts

Remedies for plugged ducts

Plugged ducts can be a common ailment experienced during breastfeeding. August 14, 2022 Share: There is a lot of information circulating on the internet and...

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Common reasons for milk supply dip at 3-4 months

Common reasons for milk supply dip at 3-4 months

You get through those early days and weeks feeding your newborn and you are ready for some smooth sailing! Then seemingly overnight your milk supply...

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The power of skin-to-skin

The power of skin-to-skin

Skin-to-skin isn’t just for those first hours or days after birth! Do not underestimate the power of skin-to-skin time with your baby. Even if your...

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